Christopher Barclay 5:00 row
1,102
Meters
5:00.0
Time
2:16.1
Pace
63
Calories
147
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 29 |
| Stroke Count | 146 |
| Drag Factor | 145 |
January 06, 2023 16:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 29 | 147 |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 31 | 141 |
| 2:00.0 | 217 | 2:18.2 | 132 | 755 | 28 | 145 |
| 3:00.0 | 215 | 2:19.5 | 129 | 743 | 28 | 148 |
| 4:00.0 | 216 | 2:18.8 | 131 | 749 | 30 | 151 |
| 5:00.0 | 221 | 2:15.7 | 140 | 781 | 29 | 153 |
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Workout Graph
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