Dorien Stelwagen 1000m row
1,000
Meters
4:19.8
Time
2:09.9
Pace
60
Calories
81
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 132 |
March 08, 2025 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.8 | 1,000 | 2:09.9 | 160 | 849 | 23 | 81 |
| 0:52.7 | 200 | 2:11.7 | 153 | 826 | 24 | 71 |
| 0:51.3 | 400 | 2:08.2 | 166 | 871 | 22 | 72 |
| 0:51.4 | 600 | 2:08.5 | 165 | 867 | 22 | 77 |
| 0:52.0 | 800 | 2:10.0 | 159 | 848 | 23 | 91 |
| 0:52.5 | 1,000 | 2:11.2 | 155 | 832 | 24 | 96 |
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Workout Graph
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