Dorien Stelwagen 1000m row
1,000
Meters
4:21.3
Time
2:10.6
Pace
60
Calories
103
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 136 |
February 28, 2025 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.3 | 1,000 | 2:10.6 | 157 | 840 | 23 | 103 |
| 0:52.8 | 200 | 2:12.0 | 152 | 823 | 24 | 78 |
| 0:52.2 | 400 | 2:10.5 | 157 | 841 | 22 | 88 |
| 0:51.9 | 600 | 2:09.7 | 160 | 851 | 23 | 113 |
| 0:52.0 | 800 | 2:10.0 | 159 | 848 | 22 | 123 |
| 0:52.3 | 1,000 | 2:10.7 | 157 | 838 | 24 | 115 |
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Workout Graph
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