Dorien Stelwagen 1000m row
1,000
Meters
4:22.2
Time
2:11.1
Pace
59
Calories
107
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
| Drag Factor | 132 |
February 12, 2025 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.2 | 1,000 | 2:11.1 | 155 | 834 | 21 | 107 |
| 0:53.5 | 200 | 2:13.7 | 146 | 803 | 22 | 88 |
| 0:51.8 | 400 | 2:09.5 | 161 | 854 | 21 | 104 |
| 0:52.5 | 600 | 2:11.2 | 155 | 832 | 22 | 106 |
| 0:52.0 | 800 | 2:10.0 | 159 | 848 | 22 | 118 |
| 0:52.4 | 1,000 | 2:11.0 | 156 | 835 | 22 | 122 |
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Workout Graph
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