Jose Martin 250m row
250
Meters
0:47.3
Time
1:34.6
Pace
21
Calories
| Average Watts | 413 |
|---|---|
| Calories Per Hour | 1722 |
| Stroke Rate | 38 |
| Stroke Count | 30 |
| Drag Factor | 124 |
October 19, 2024 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:47.3 | 250 | 1:34.6 | 413 | 1722 | 21 | 38 |
| 0:19.8 | 100 | 1:39.0 | 361 | 1541 | 8 | 36 |
| 0:18.3 | 200 | 1:31.5 | 457 | 1872 | 9 | 39 |
| 0:09.2 | 250 | 1:32.0 | 449 | 1846 | 4 | 39 |
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Workout Graph
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