Jose Martin 20:00 row
3,826
Meters
20:00.0
Time
2:36.8
Pace
235
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 17 |
| Stroke Count | 352 |
| Drag Factor | 141 |
December 04, 2022 10:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,826 | 2:36.8 | 91 | 612 | 235 | 17 |
| 4:00.0 | 912 | 2:11.5 | 154 | 828 | 55 | 19 |
| 8:00.0 | 897 | 2:13.7 | 146 | 803 | 56 | 21 |
| 12:00.0 | 532 | 3:45.5 | 30 | 404 | 32 | 12 |
| 16:00.0 | 536 | 3:43.8 | 31 | 407 | 33 | 13 |
| 20:00.0 | 951 | 2:06.1 | 174 | 899 | 59 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.