Jose Martin 18:30 row
4,036
Meters
18:30.5
Time
2:17.5
Pace
251
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 19 |
| Stroke Count | 474 |
| Drag Factor | 134 |
August 18, 2022 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:30.5 | 4,036 | 2:17.5 | 134 | 762 | 251 | 19 |
| 4:15.2 | 1,000 | 2:07.6 | 168 | 879 | 62 | 20 |
| 8:23.9 | 1,000 | 2:04.3 | 182 | 926 | 63 | 23 |
| 12:32.0 | 1,000 | 2:04.0 | 183 | 931 | 64 | 24 |
| 17:57.2 | 1,000 | 2:42.6 | 81 | 580 | 61 | 18 |
| 18:09.8 | 36 | 2:55.0 | 65 | 524 | 1 | 14 |
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Workout Graph
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