Jose Martin 45:05 row
10,026
Meters
45:05.8
Time
2:14.9
Pace
607
Calories
131
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 17 |
| Stroke Count | 773 |
| Drag Factor | 122 |
January 03, 2026 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:05.8 | 10,026 | 2:14.9 | 142 | 790 | 607 | 17 | 131 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 67 | 17 | 123 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 70 | 19 | 126 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 68 | 18 | 131 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 68 | 17 | 130 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 778 | 66 | 17 | 131 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 784 | 67 | 17 | 133 |
| 35:00.0 | 1,099 | 2:16.4 | 138 | 773 | 66 | 17 | 134 |
| 40:00.0 | 1,108 | 2:15.3 | 141 | 785 | 67 | 16 | 135 |
| 45:00.0 | 1,114 | 2:14.6 | 143 | 793 | 67 | 17 | 137 |
| 45:05.8 | 14 | 3:27.1 | 39 | 435 | 1 | 0 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.