Jose Martin v15:00/r...2 row
6,702
Meters
30:00.0
Time
2:14.2
Pace
408
Calories
141
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,702 |
| Overall Time | 30:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 17 |
| Stroke Count | 515 |
| Drag Factor | 125 |
January 02, 2026 19:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,702 | 2:14.2 | 145 | 797 | 17 | 141 |
| 15:00.0 | 3,360 | 2:13.9 | 146 | 801 | 16 | 141 |
| 15:00.0 | 3,343 | 2:14.6 | 143 | 793 | 18 | 141 |
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Workout Graph
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