Jose Martin v15:00/r...2 row
7,037
Meters
30:00.0
Time
2:07.8
Pace
448
Calories
140
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,037 |
| Overall Time | 30:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 17 |
| Stroke Count | 512 |
| Drag Factor | 123 |
December 17, 2025 20:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,037 | 2:07.8 | 167 | 875 | 17 | 140 |
| 15:00.0 | 3,537 | 2:07.2 | 170 | 884 | 16 | 138 |
| 15:00.0 | 3,501 | 2:08.5 | 165 | 867 | 18 | 142 |
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Workout Graph
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