Jose Martin v12:00/2:00r...3 row
8,675
Meters
36:00.0
Time
2:04.4
Pace
564
Calories
146
Heart Rate
| Rest Distance | 90 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,765 |
| Overall Time | 40:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 18 |
| Stroke Count | 663 |
| Drag Factor | 112 |
October 30, 2025 19:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:00.0 | 8,675 | 2:04.4 | 181 | 924 | 18 | 146 | |
| 12:00.0 | 2,882 | 2:04.9 | 180 | 918 | 18 | 139 | |
| r: 2:00 | 55 | ||||||
| 12:00.0 | 2,894 | 2:04.3 | 182 | 925 | 19 | 147 | |
| r: 2:00 | 35 | ||||||
| 12:00.0 | 2,900 | 2:04.1 | 183 | 929 | 18 | 153 | |
| r90 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.