Nico Ott 511m row
511
Meters
4:00.0
Time
3:54.8
Pace
24
Calories
123
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 27 |
| Stroke Count | 643 |
March 31, 2023 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 511 | 3:54.8 | 27 | 393 | 27 | 123 |
| 1:00.0 | 102 | 4:54.1 | 14 | 347 | 27 | 122 |
| 1:00.0 | 237 | 3:42.2 | 32 | 409 | 29 | 125 |
| 1:00.0 | 339 | 3:42.2 | 32 | 409 | 26 | |
| 1:00.0 | 446 | 3:34.2 | 36 | 422 | 29 |
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Workout Graph
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