Sarah Gillam 10000m row
10,000
Meters
58:08.6
Time
2:54.4
Pace
514
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 24 |
| Stroke Count | 1404 |
| Drag Factor | 149 |
December 20, 2025 21:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:08.6 | 10,000 | 2:54.4 | 66 | 526 | 24 |
| 11:22.0 | 2,000 | 2:50.5 | 71 | 543 | 24 |
| 11:23.1 | 4,000 | 2:50.7 | 70 | 541 | 24 |
| 11:43.3 | 6,000 | 2:55.8 | 64 | 521 | 24 |
| 11:44.3 | 8,000 | 2:56.0 | 64 | 520 | 24 |
| 11:56.0 | 10,000 | 2:59.0 | 61 | 510 | 24 |
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Workout Graph
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