Sarah Gillam 10000m row
10,000
Meters
59:22.3
Time
2:58.1
Pace
510
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 23 |
| Stroke Count | 1400 |
| Drag Factor | 148 |
December 18, 2025 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:22.3 | 10,000 | 2:58.1 | 62 | 513 | 23 |
| 11:50.7 | 2,000 | 2:57.6 | 62 | 514 | 23 |
| 11:39.4 | 4,000 | 2:54.8 | 65 | 525 | 24 |
| 11:50.7 | 6,000 | 2:57.6 | 62 | 514 | 24 |
| 11:56.2 | 8,000 | 2:59.0 | 61 | 509 | 24 |
| 12:05.3 | 10,000 | 3:01.3 | 59 | 502 | 24 |
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Workout Graph
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