Jurij Lovše v1000m/1:00r...4 row
4,000
Meters
15:05.1
Time
1:53.1
Pace
283
Calories
| Rest Distance | 784 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,784 |
| Overall Time | 19:05.1 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 26 |
| Stroke Count | 402 |
| Drag Factor | 88 |
March 18, 2025 07:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.1 | 4,000 | 1:53.1 | 242 | 1131 | 26 | |
| 3:51.2 | 1,000 | 1:55.6 | 227 | 1079 | 26 | |
| r: 1:00 | 169 | |||||
| 3:45.8 | 1,000 | 1:52.9 | 243 | 1137 | 27 | |
| r: 1:00 | 179 | |||||
| 3:45.5 | 1,000 | 1:52.7 | 244 | 1140 | 26 | |
| r: 1:00 | 215 | |||||
| 3:42.6 | 1,000 | 1:51.3 | 254 | 1173 | 27 | |
| r: 1:00 | 221 | |||||
| r784 |
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Workout Graph
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