Jurij Lovše v1000m/2:00r...6 row
4,500
Meters
16:59.8
Time
1:53.3
Pace
318
Calories
| Rest Distance | 2,617 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,117 |
| Overall Time | 28:59.8 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 26 |
| Stroke Count | 445 |
| Drag Factor | 90 |
January 19, 2025 13:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:59.8 | 4,500 | 1:53.3 | 241 | 1127 | 26 | |
| 3:58.6 | 1,000 | 1:59.3 | 206 | 1009 | 25 | |
| r: 2:00 | 442 | |||||
| 1:54.5 | 500 | 1:54.5 | 233 | 1102 | 26 | |
| r: 2:00 | 412 | |||||
| 3:44.7 | 1,000 | 1:52.3 | 247 | 1149 | 26 | |
| r: 2:00 | 456 | |||||
| 1:51.3 | 500 | 1:51.3 | 254 | 1173 | 27 | |
| r: 2:00 | 438 | |||||
| 3:44.6 | 1,000 | 1:52.3 | 247 | 1150 | 26 | |
| r: 2:00 | 425 | |||||
| 1:46.1 | 500 | 1:46.1 | 293 | 1308 | 28 | |
| r: 2:00 | 444 | |||||
| r2,617 |
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Workout Graph
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