Jurij Lovše v5:00/2:00r...5 row
3,998
Meters
15:00.0
Time
1:52.5
Pace
285
Calories
| Rest Distance | 2,310 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,308 |
| Overall Time | 25:00.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 27 |
| Stroke Count | 408 |
| Drag Factor | 107 |
January 17, 2025 20:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,998 | 1:52.5 | 245 | 1144 | 27 | |
| 5:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 27 | |
| r: 2:00 | 419 | |||||
| 4:00.0 | 1,066 | 1:52.5 | 245 | 1144 | 27 | |
| r: 2:00 | 453 | |||||
| 3:00.0 | 811 | 1:50.9 | 256 | 1181 | 27 | |
| r: 2:00 | 470 | |||||
| 2:00.0 | 553 | 1:48.4 | 274 | 1243 | 28 | |
| r: 2:00 | 485 | |||||
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 30 | |
| r: 2:00 | 483 | |||||
| r2,310 |
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Workout Graph
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