Jurij Lovše v500m/2:00r...5 row
3,500
Meters
13:10.0
Time
1:52.8
Pace
248
Calories
| Rest Distance | 2,264 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,764 |
| Overall Time | 23:10.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 25 |
| Stroke Count | 343 |
| Drag Factor | 106 |
December 11, 2024 18:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:10.0 | 3,500 | 1:52.8 | 243 | 1137 | 25 | |
| 1:54.3 | 500 | 1:54.3 | 234 | 1106 | 26 | |
| r: 2:00 | 457 | |||||
| 3:47.0 | 1,000 | 1:53.5 | 239 | 1123 | 26 | |
| r: 2:00 | 448 | |||||
| 1:53.1 | 500 | 1:53.1 | 242 | 1132 | 25 | |
| r: 2:00 | 436 | |||||
| 3:46.2 | 1,000 | 1:53.1 | 242 | 1132 | 25 | |
| r: 2:00 | 470 | |||||
| 1:49.4 | 500 | 1:49.4 | 267 | 1219 | 27 | |
| r: 2:00 | 453 | |||||
| r2,264 |
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Workout Graph
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