Jurij Lovše v500m/2:00r...5 row
3,500
Meters
13:35.0
Time
1:56.4
Pace
238
Calories
| Rest Distance | 2,259 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,759 |
| Overall Time | 23:35.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 25 |
| Stroke Count | 346 |
| Drag Factor | 89 |
December 11, 2024 17:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:35.0 | 3,500 | 1:56.4 | 222 | 1063 | 25 | |
| 1:59.8 | 500 | 1:59.8 | 204 | 1000 | 25 | |
| r: 2:00 | 463 | |||||
| 3:56.8 | 1,000 | 1:58.4 | 211 | 1025 | 25 | |
| r: 2:00 | 406 | |||||
| 1:55.1 | 500 | 1:55.1 | 230 | 1089 | 26 | |
| r: 2:00 | 450 | |||||
| 3:50.1 | 1,000 | 1:55.0 | 230 | 1090 | 26 | |
| r: 2:00 | 471 | |||||
| 1:53.2 | 500 | 1:53.2 | 241 | 1130 | 26 | |
| r: 2:00 | 469 | |||||
| r2,259 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.