Jurij Lovše v4:00/2:00r...7 row
5,087
Meters
19:00.0
Time
1:52.0
Pace
364
Calories
| Rest Distance | 3,215 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 8,302 |
| Overall Time | 33:00.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 27 |
| Stroke Count | 513 |
| Drag Factor | 102 |
November 26, 2024 07:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 5,087 | 1:52.0 | 249 | 1156 | 27 | |
| 4:00.0 | 1,018 | 1:57.8 | 214 | 1035 | 25 | |
| r: 2:00 | 415 | |||||
| 3:00.0 | 798 | 1:52.7 | 244 | 1139 | 27 | |
| r: 2:00 | 465 | |||||
| 2:00.0 | 552 | 1:48.6 | 273 | 1237 | 29 | |
| r: 2:00 | 469 | |||||
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 29 | |
| r: 2:00 | 462 | |||||
| 2:00.0 | 552 | 1:48.6 | 273 | 1237 | 29 | |
| r: 2:00 | 468 | |||||
| 3:00.0 | 814 | 1:50.5 | 259 | 1191 | 27 | |
| r: 2:00 | 476 | |||||
| 4:00.0 | 1,071 | 1:52.0 | 249 | 1156 | 27 | |
| r: 2:00 | 460 | |||||
| r3,215 |
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Workout Graph
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