Jurij Lovše v6:00/1:00r...6 row
5,555
Meters
21:00.0
Time
1:53.4
Pace
391
Calories
| Rest Distance | 1,338 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,893 |
| Overall Time | 27:00.0 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 26 |
| Stroke Count | 552 |
| Drag Factor | 125 |
November 15, 2024 10:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,555 | 1:53.4 | 240 | 1125 | 26 | |
| 6:00.0 | 1,543 | 1:56.6 | 220 | 1058 | 26 | |
| r: 1:00 | 223 | |||||
| 5:00.0 | 1,337 | 1:52.1 | 248 | 1152 | 27 | |
| r: 1:00 | 221 | |||||
| 4:00.0 | 1,067 | 1:52.4 | 246 | 1146 | 27 | |
| r: 1:00 | 229 | |||||
| 3:00.0 | 801 | 1:52.3 | 247 | 1149 | 26 | |
| r: 1:00 | 219 | |||||
| 2:00.0 | 537 | 1:51.7 | 251 | 1163 | 26 | |
| r: 1:00 | 219 | |||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 26 | |
| r: 1:00 | 227 | |||||
| r1,338 |
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Workout Graph
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