Jurij Lovše v1:00/1:00r...7 row
4,525
Meters
17:30.0
Time
1:56.0
Pace
310
Calories
| Rest Distance | 3,881 |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 8,406 |
| Overall Time | 35:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 26 |
| Stroke Count | 465 |
| Drag Factor | 99 |
October 28, 2024 07:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:30.0 | 4,525 | 1:56.0 | 224 | 1071 | 26 | |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 26 | |
| r: 1:00 | 200 | |||||
| 1:30.0 | 377 | 1:59.3 | 206 | 1008 | 26 | |
| r: 1:30 | 323 | |||||
| 2:00.0 | 514 | 1:56.7 | 220 | 1057 | 26 | |
| r: 2:00 | 444 | |||||
| 2:30.0 | 647 | 1:55.9 | 225 | 1073 | 26 | |
| r: 2:30 | 559 | |||||
| 3:00.0 | 779 | 1:55.5 | 227 | 1081 | 27 | |
| r: 3:00 | 652 | |||||
| 3:30.0 | 912 | 1:55.1 | 229 | 1089 | 27 | |
| r: 3:30 | 783 | |||||
| 4:00.0 | 1,062 | 1:52.9 | 243 | 1134 | 27 | |
| r: 4:00 | 920 | |||||
| r3,881 |
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Workout Graph
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