Jurij Lovše v4:00/2:00r...7 row
5,003
Meters
19:00.0
Time
1:53.9
Pace
350
Calories
| Rest Distance | 2,872 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 7,875 |
| Overall Time | 33:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 26 |
| Stroke Count | 509 |
| Drag Factor | 104 |
October 26, 2024 14:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 5,003 | 1:53.9 | 237 | 1114 | 26 | |
| 4:00.0 | 975 | 2:03.0 | 188 | 946 | 25 | |
| r: 2:00 | 434 | |||||
| 3:00.0 | 785 | 1:54.6 | 232 | 1099 | 26 | |
| r: 2:00 | 370 | |||||
| 2:00.0 | 530 | 1:53.2 | 241 | 1130 | 27 | |
| r: 2:00 | 426 | |||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 27 | |
| r: 2:00 | 425 | |||||
| 2:00.0 | 538 | 1:51.5 | 252 | 1168 | 27 | |
| r: 2:00 | 404 | |||||
| 3:00.0 | 800 | 1:52.5 | 246 | 1146 | 27 | |
| r: 2:00 | 390 | |||||
| 4:00.0 | 1,101 | 1:48.9 | 270 | 1230 | 29 | |
| r: 2:00 | 423 | |||||
| r2,872 |
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Workout Graph
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