Jurij Lovše v2000m/3:00r...4 row
5,000
Meters
19:34.8
Time
1:57.4
Pace
339
Calories
| Rest Distance | 2,626 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,626 |
| Overall Time | 31:34.8 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 27 |
| Stroke Count | 520 |
| Drag Factor | 85 |
October 20, 2024 16:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:34.8 | 5,000 | 1:57.4 | 216 | 1042 | 27 | |
| 7:55.8 | 2,000 | 1:58.9 | 208 | 1015 | 26 | |
| r: 3:00 | 648 | |||||
| 5:55.0 | 1,500 | 1:58.3 | 211 | 1026 | 27 | |
| r: 3:00 | 658 | |||||
| 3:50.6 | 1,000 | 1:55.3 | 228 | 1085 | 27 | |
| r: 3:00 | 653 | |||||
| 1:53.3 | 500 | 1:53.3 | 241 | 1128 | 28 | |
| r: 3:00 | 667 | |||||
| r2,626 |
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Workout Graph
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