Jurij Lovše v70c/1:00r...7 row
3,916
Meters
14:47.3
Time
1:53.2
Pace
280
Calories
| Rest Distance | 1,418 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 5,334 |
| Overall Time | 21:47.3 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 28 |
| Stroke Count | 420 |
| Drag Factor | 86 |
October 08, 2024 08:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:47.3 | 3,916 | 1:53.2 | 241 | 1128 | 28 | |
| 3:48.1 | 993 | 1:54.8 | 231 | 1095 | 28 | |
| r: 1:00 | 204 | |||||
| 3:07.9 | 834 | 1:52.6 | 245 | 1142 | 28 | |
| r: 1:00 | 202 | |||||
| 2:38.4 | 699 | 1:53.3 | 241 | 1128 | 29 | |
| r: 1:00 | 192 | |||||
| 2:06.4 | 559 | 1:53.0 | 242 | 1133 | 28 | |
| r: 1:00 | 202 | |||||
| 1:34.8 | 419 | 1:53.1 | 242 | 1132 | 28 | |
| r: 1:00 | 205 | |||||
| 1:01.6 | 275 | 1:52.0 | 249 | 1157 | 28 | |
| r: 1:00 | 203 | |||||
| 0:30.1 | 136 | 1:50.6 | 258 | 1188 | 30 | |
| r: 1:00 | 210 | |||||
| r1,418 |
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Workout Graph
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