Jurij Lovše v10c/1:00r...6 row
2,990
Meters
11:29.8
Time
1:55.3
Pace
210
Calories
| Rest Distance | 1,203 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,193 |
| Overall Time | 17:29.8 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 27 |
| Stroke Count | 315 |
| Drag Factor | 83 |
October 08, 2024 07:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:29.8 | 2,990 | 1:55.3 | 228 | 1084 | 27 | |
| 0:41.7 | 161 | 2:09.5 | 161 | 854 | 26 | |
| r: 1:00 | 186 | |||||
| 1:08.8 | 292 | 1:57.8 | 214 | 1036 | 27 | |
| r: 1:00 | 213 | |||||
| 1:40.3 | 432 | 1:56.0 | 224 | 1069 | 27 | |
| r: 1:00 | 175 | |||||
| 2:10.0 | 566 | 1:54.8 | 231 | 1095 | 27 | |
| r: 1:00 | 209 | |||||
| 2:37.4 | 696 | 1:53.0 | 242 | 1133 | 28 | |
| r: 1:00 | 207 | |||||
| 3:11.6 | 843 | 1:53.6 | 238 | 1120 | 28 | |
| r: 1:00 | 213 | |||||
| r1,203 |
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Workout Graph
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