Jurij Lovše v5:00/2:00r...5 row
5,477
Meters
21:00.0
Time
1:55.0
Pace
379
Calories
| Rest Distance | 2,292 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,769 |
| Overall Time | 31:00.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 26 |
| Stroke Count | 557 |
| Drag Factor | 82 |
September 25, 2024 10:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,477 | 1:55.0 | 230 | 1091 | 26 | |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 25 | |
| r: 2:00 | 435 | |||||
| 4:00.0 | 1,051 | 1:54.1 | 235 | 1109 | 27 | |
| r: 2:00 | 457 | |||||
| 3:00.0 | 798 | 1:52.7 | 244 | 1139 | 27 | |
| r: 2:00 | 465 | |||||
| 4:00.0 | 1,057 | 1:53.5 | 239 | 1123 | 27 | |
| r: 2:00 | 452 | |||||
| 5:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 27 | |
| r: 2:00 | 483 | |||||
| r2,292 |
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Workout Graph
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