Jurij Lovše v3:00/2:00r...5 row
4,857
Meters
19:00.0
Time
1:57.3
Pace
328
Calories
| Rest Distance | 2,124 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,981 |
| Overall Time | 29:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 25 |
| Stroke Count | 475 |
| Drag Factor | 94 |
September 11, 2024 08:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,857 | 1:57.3 | 217 | 1045 | 25 | |
| 3:00.0 | 760 | 1:58.4 | 211 | 1025 | 25 | |
| r: 2:00 | 421 | |||||
| 4:00.0 | 1,021 | 1:57.5 | 216 | 1041 | 25 | |
| r: 2:00 | 421 | |||||
| 5:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 25 | |
| r: 2:00 | 423 | |||||
| 4:00.0 | 1,024 | 1:57.1 | 217 | 1048 | 25 | |
| r: 2:00 | 425 | |||||
| 3:00.0 | 778 | 1:55.6 | 226 | 1078 | 25 | |
| r: 2:00 | 434 | |||||
| r2,124 |
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Workout Graph
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