Jurij Lovše v4:00/3:00r...4 row
4,078
Meters
16:00.0
Time
1:57.7
Pace
275
Calories
| Rest Distance | 2,487 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,565 |
| Overall Time | 28:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 26 |
| Stroke Count | 422 |
| Drag Factor | 82 |
August 30, 2024 07:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,078 | 1:57.7 | 215 | 1038 | 26 | |
| 4:00.0 | 968 | 2:03.9 | 184 | 932 | 25 | |
| r: 3:00 | 652 | |||||
| 4:00.0 | 1,024 | 1:57.1 | 217 | 1048 | 27 | |
| r: 3:00 | 499 | |||||
| 4:00.0 | 1,038 | 1:55.6 | 227 | 1079 | 27 | |
| r: 3:00 | 659 | |||||
| 4:00.0 | 1,048 | 1:54.5 | 233 | 1102 | 27 | |
| r: 3:00 | 677 | |||||
| r2,487 |
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Workout Graph
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