Jurij Lovše v1:00/1:00r...7 row
5,782
Meters
22:00.0
Time
1:54.1
Pace
404
Calories
| Rest Distance | 1,743 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,525 |
| Overall Time | 30:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 27 |
| Stroke Count | 596 |
| Drag Factor | 84 |
August 29, 2024 07:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,782 | 1:54.1 | 235 | 1109 | 27 | |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 26 | |
| r: 1:00 | 215 | |||||
| 6:00.0 | 1,554 | 1:55.8 | 225 | 1075 | 26 | |
| r: 1:00 | 210 | |||||
| 5:00.0 | 1,316 | 1:53.9 | 236 | 1113 | 27 | |
| r: 1:00 | 210 | |||||
| 4:00.0 | 1,059 | 1:53.3 | 241 | 1127 | 27 | |
| r: 1:00 | 216 | |||||
| 3:00.0 | 800 | 1:52.5 | 246 | 1146 | 28 | |
| r: 1:00 | 221 | |||||
| 2:00.0 | 535 | 1:52.1 | 248 | 1153 | 28 | |
| r: 1:00 | 211 | |||||
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 28 | |
| r: 2:00 | 460 | |||||
| r1,743 |
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Workout Graph
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