Jurij Lovše v1:00/1:00r...9 row
6,419
Meters
25:00.0
Time
1:56.8
Pace
436
Calories
| Rest Distance | 3,138 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 9,557 |
| Overall Time | 41:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 25 |
| Stroke Count | 637 |
| Drag Factor | 84 |
August 26, 2024 07:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,419 | 1:56.8 | 219 | 1055 | 25 | |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 26 | |
| r: 1:00 | 182 | |||||
| 2:00.0 | 490 | 2:02.4 | 191 | 956 | 25 | |
| r: 2:00 | 258 | |||||
| 3:00.0 | 760 | 1:58.4 | 211 | 1025 | 25 | |
| r: 2:00 | 439 | |||||
| 4:00.0 | 1,022 | 1:57.4 | 216 | 1044 | 25 | |
| r: 2:00 | 418 | |||||
| 5:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 26 | |
| r: 2:00 | 377 | |||||
| 4:00.0 | 1,032 | 1:56.2 | 223 | 1066 | 26 | |
| r: 2:00 | 402 | |||||
| 3:00.0 | 786 | 1:54.5 | 233 | 1102 | 26 | |
| r: 2:00 | 420 | |||||
| 2:00.0 | 530 | 1:53.2 | 241 | 1130 | 27 | |
| r: 2:00 | 434 | |||||
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 27 | |
| r: 1:00 | 208 | |||||
| r3,138 |
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Workout Graph
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