Jurij Lovše v1:00/2:00r...5 row
3,324
Meters
13:00.0
Time
1:57.3
Pace
225
Calories
| Rest Distance | 2,088 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,412 |
| Overall Time | 23:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 25 |
| Stroke Count | 333 |
| Drag Factor | 78 |
August 12, 2024 07:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,324 | 1:57.3 | 217 | 1045 | 25 | |
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 25 | |
| r: 2:00 | 431 | |||||
| 3:00.0 | 767 | 1:57.3 | 217 | 1045 | 25 | |
| r: 2:00 | 413 | |||||
| 5:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 25 | |
| r: 2:00 | 404 | |||||
| 3:00.0 | 788 | 1:54.2 | 235 | 1108 | 26 | |
| r: 2:00 | 414 | |||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 27 | |
| r: 2:00 | 426 | |||||
| r2,088 |
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Workout Graph
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