Jurij Lovše v1:00/2:00r...9 row
6,313
Meters
25:00.0
Time
1:58.8
Pace
420
Calories
| Rest Distance | 3,506 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 9,819 |
| Overall Time | 43:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 25 |
| Stroke Count | 630 |
| Drag Factor | 80 |
August 09, 2024 07:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,313 | 1:58.8 | 209 | 1018 | 25 | |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 23 | |
| r: 2:00 | 407 | |||||
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 24 | |
| r: 2:00 | 428 | |||||
| 3:00.0 | 756 | 1:59.0 | 207 | 1013 | 25 | |
| r: 2:00 | 424 | |||||
| 4:00.0 | 1,015 | 1:58.2 | 212 | 1028 | 25 | |
| r: 2:00 | 334 | |||||
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 25 | |
| r: 2:00 | 433 | |||||
| 4:00.0 | 1,023 | 1:57.3 | 217 | 1046 | 26 | |
| r: 2:00 | 330 | |||||
| 3:00.0 | 765 | 1:57.6 | 215 | 1039 | 26 | |
| r: 2:00 | 296 | |||||
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 26 | |
| r: 2:00 | 419 | |||||
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 25 | |
| r: 2:00 | 435 | |||||
| r3,506 |
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Workout Graph
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