Jurij Lovše v8:00/3:00r...4 row
5,100
Meters
20:00.0
Time
1:57.6
Pace
345
Calories
| Rest Distance | 2,650 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,750 |
| Overall Time | 32:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 26 |
| Stroke Count | 523 |
| Drag Factor | 76 |
July 17, 2024 09:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,100 | 1:57.6 | 215 | 1039 | 26 | |
| 8:00.0 | 1,989 | 2:00.6 | 199 | 985 | 25 | |
| r: 3:00 | 650 | |||||
| 6:00.0 | 1,553 | 1:55.9 | 225 | 1073 | 27 | |
| r: 3:00 | 618 | |||||
| 4:00.0 | 1,042 | 1:55.1 | 229 | 1088 | 27 | |
| r: 3:00 | 665 | |||||
| 2:00.0 | 516 | 1:56.2 | 223 | 1066 | 27 | |
| r: 3:00 | 717 | |||||
| r2,650 |
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Workout Graph
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