Jurij Lovše v5:00/2:00r...5 row
4,055
Meters
15:00.0
Time
1:50.9
Pace
294
Calories
| Rest Distance | 2,163 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,218 |
| Overall Time | 25:00.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 28 |
| Stroke Count | 424 |
| Drag Factor | 80 |
July 07, 2024 13:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,055 | 1:50.9 | 256 | 1181 | 28 | |
| 5:00.0 | 1,320 | 1:53.6 | 239 | 1120 | 28 | |
| r: 2:00 | 444 | |||||
| 4:00.0 | 1,083 | 1:50.8 | 257 | 1185 | 28 | |
| r: 2:00 | 426 | |||||
| 3:00.0 | 818 | 1:50.0 | 263 | 1204 | 29 | |
| r: 2:00 | 432 | |||||
| 2:00.0 | 551 | 1:48.8 | 271 | 1232 | 29 | |
| r: 2:00 | 426 | |||||
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 30 | |
| r: 2:00 | 435 | |||||
| r2,163 |
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Workout Graph
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