Jurij Lovše v10c/0:30r...20 row
2,571
Meters
9:07.7
Time
1:46.5
Pace
200
Calories
142
Heart Rate
Rest Distance | 1,947 |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 4,518 |
Overall Time | 19:07.7 |
Average Watts | 290 |
---|---|
Calories Per Hour | 1296 |
Stroke Rate | 30 |
Stroke Count | 275 |
Drag Factor | 110 |
August 07, 2023 10:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
9:07.7 | 2,571 | 1:46.5 | 290 | 1296 | 30 | 142 | |
0:29.7 | 135 | 1:50.0 | 263 | 1205 | 30 | 117 | |
r: 0:30 | 107 | ||||||
0:28.4 | 132 | 1:47.5 | 281 | 1267 | 30 | 133 | |
r: 0:30 | 106 | ||||||
0:28.3 | 131 | 1:48.0 | 278 | 1255 | 30 | 135 | |
r: 0:30 | 105 | ||||||
0:27.8 | 130 | 1:46.9 | 286 | 1285 | 30 | 135 | |
r: 0:30 | 107 | ||||||
0:28.0 | 128 | 1:49.3 | 267 | 1220 | 30 | 138 | |
r: 0:30 | 103 | ||||||
0:26.9 | 128 | 1:45.0 | 302 | 1338 | 31 | 139 | |
r: 0:30 | 104 | ||||||
0:26.9 | 128 | 1:45.0 | 302 | 1338 | 31 | 143 | |
r: 0:30 | 109 | ||||||
0:27.4 | 129 | 1:46.2 | 292 | 1305 | 31 | 143 | |
r: 0:30 | 107 | ||||||
0:27.1 | 128 | 1:45.8 | 295 | 1315 | 31 | 146 | |
r: 0:30 | 56 | ||||||
0:27.1 | 128 | 1:45.8 | 295 | 1315 | 31 | 144 | |
r: 0:30 | 103 | ||||||
0:27.5 | 129 | 1:46.5 | 289 | 1294 | 31 | 143 | |
r: 0:30 | 108 | ||||||
0:26.8 | 128 | 1:44.6 | 305 | 1349 | 31 | 148 | |
r: 0:30 | 107 | ||||||
0:27.5 | 126 | 1:49.1 | 269 | 1226 | 31 | 148 | |
r: 0:30 | 103 | ||||||
0:27.3 | 129 | 1:45.8 | 295 | 1316 | 31 | 146 | |
r: 0:30 | 37 | ||||||
0:27.3 | 127 | 1:47.4 | 282 | 1270 | 29 | 148 | |
r: 0:30 | 107 | ||||||
0:26.0 | 125 | 1:44.0 | 311 | 1370 | 30 | 150 | |
r: 0:30 | 107 | ||||||
0:26.8 | 127 | 1:45.5 | 298 | 1325 | 29 | 151 | |
r: 0:30 | 106 | ||||||
0:26.7 | 127 | 1:45.1 | 301 | 1337 | 29 | 150 | |
r: 0:30 | 102 | ||||||
0:26.8 | 127 | 1:45.5 | 298 | 1325 | 29 | 151 | |
r: 0:30 | 60 | ||||||
0:27.6 | 128 | 1:47.8 | 279 | 1261 | 28 | 149 | |
r: 0:30 | 103 | ||||||
r1,947 |
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Workout Graph

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20×10 cal; P=30 sek