Jurij Lovše v4:00/1:00r...5 row
5,010
Meters
20:00.0
Time
1:59.7
Pace
331
Calories
131
Heart Rate
| Rest Distance | 1,036 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,046 |
| Overall Time | 25:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 25 |
| Stroke Count | 501 |
| Drag Factor | 87 |
July 28, 2023 09:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,010 | 1:59.7 | 204 | 1001 | 25 | 131 | |
| 4:00.0 | 946 | 2:06.8 | 171 | 890 | 24 | 114 | |
| r: 1:00 | 191 | ||||||
| 4:00.0 | 989 | 2:01.3 | 196 | 974 | 25 | 126 | |
| r: 1:00 | 210 | ||||||
| 4:00.0 | 1,017 | 1:57.9 | 213 | 1033 | 25 | 133 | |
| r: 1:00 | 202 | ||||||
| 4:00.0 | 1,028 | 1:56.7 | 220 | 1057 | 26 | 141 | |
| r: 1:00 | 215 | ||||||
| 4:00.0 | 1,030 | 1:56.5 | 221 | 1061 | 26 | 142 | |
| r: 1:00 | 218 | ||||||
| r1,036 |
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Workout Graph
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