Jurij Lovše v10c/1:00r...6 row
3,002
Meters
11:34.9
Time
1:55.7
Pace
210
Calories
| Rest Distance | 1,219 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,221 |
| Overall Time | 17:34.9 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 24 |
| Stroke Count | 295 |
| Drag Factor | 79 |
July 24, 2023 09:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:34.9 | 3,002 | 1:55.7 | 226 | 1076 | 24 | |
| 0:41.6 | 160 | 2:10.0 | 159 | 848 | 23 | |
| r: 1:00 | 202 | |||||
| 1:10.9 | 297 | 1:59.3 | 206 | 1008 | 25 | |
| r: 1:00 | 213 | |||||
| 1:43.6 | 439 | 1:57.9 | 213 | 1033 | 24 | |
| r: 1:00 | 203 | |||||
| 2:10.1 | 567 | 1:54.7 | 232 | 1097 | 25 | |
| r: 1:00 | 204 | |||||
| 2:36.3 | 694 | 1:52.6 | 245 | 1143 | 26 | |
| r: 1:00 | 197 | |||||
| 3:12.4 | 844 | 1:53.9 | 236 | 1113 | 26 | |
| r: 1:00 | 200 | |||||
| r1,219 |
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Workout Graph
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