Jurij Lovše v500m/2:00r...5 row
3,500
Meters
13:36.2
Time
1:56.6
Pace
237
Calories
146
Heart Rate
| Rest Distance | 2,180 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,680 |
| Overall Time | 23:36.2 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 23 |
| Stroke Count | 321 |
| Drag Factor | 103 |
June 23, 2023 07:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:36.2 | 3,500 | 1:56.6 | 221 | 1059 | 23 | 146 | |
| 1:57.6 | 500 | 1:57.6 | 215 | 1040 | 24 | 136 | |
| r: 2:00 | 430 | ||||||
| 3:54.3 | 1,000 | 1:57.1 | 218 | 1049 | 24 | 146 | |
| r: 2:00 | 417 | ||||||
| 1:56.7 | 500 | 1:56.7 | 220 | 1057 | 23 | 146 | |
| r: 2:00 | 452 | ||||||
| 3:52.4 | 1,000 | 1:56.2 | 223 | 1067 | 24 | 152 | |
| r: 2:00 | 435 | ||||||
| 1:55.3 | 500 | 1:55.3 | 228 | 1085 | 22 | 153 | |
| r: 2:00 | 446 | ||||||
| r2,180 |
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Workout Graph
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