Jurij Lovše v500m/1:00r...6 row
3,000
Meters
11:16.2
Time
1:52.7
Pace
211
Calories
148
Heart Rate
| Rest Distance | 1,070 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,070 |
| Overall Time | 17:16.2 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 25 |
| Stroke Count | 293 |
| Drag Factor | 111 |
June 21, 2023 15:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:16.2 | 3,000 | 1:52.7 | 245 | 1141 | 25 | 148 | |
| 1:57.6 | 500 | 1:57.6 | 215 | 1040 | 24 | 136 | |
| r: 1:00 | 139 | ||||||
| 1:54.4 | 500 | 1:54.4 | 234 | 1104 | 25 | 143 | |
| r: 1:00 | 210 | ||||||
| 1:52.4 | 500 | 1:52.4 | 246 | 1148 | 26 | 147 | |
| r: 1:00 | 84 | ||||||
| 1:52.1 | 500 | 1:52.1 | 248 | 1155 | 26 | 150 | |
| r: 1:00 | 199 | ||||||
| 1:51.0 | 500 | 1:51.0 | 256 | 1180 | 26 | 154 | |
| r: 1:00 | 217 | ||||||
| 1:48.8 | 500 | 1:48.8 | 272 | 1235 | 28 | 159 | |
| r: 1:00 | 221 | ||||||
| r1,070 |
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Workout Graph
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