Jurij Lovše v500m/1:00r...6 row
3,000
Meters
11:53.0
Time
1:58.8
Pace
200
Calories
132
Heart Rate
| Rest Distance | 1,239 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,239 |
| Overall Time | 17:53.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 24 |
| Stroke Count | 292 |
| Drag Factor | 77 |
June 21, 2023 15:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:53.0 | 3,000 | 1:58.8 | 209 | 1017 | 24 | 132 | |
| 2:09.1 | 500 | 2:09.1 | 163 | 859 | 23 | 111 | |
| r: 1:00 | 212 | ||||||
| 2:02.3 | 500 | 2:02.3 | 191 | 958 | 23 | 122 | |
| r: 1:00 | 149 | ||||||
| 1:58.8 | 500 | 1:58.8 | 209 | 1018 | 24 | 129 | |
| r: 1:00 | 223 | ||||||
| 1:54.3 | 500 | 1:54.3 | 234 | 1106 | 25 | 142 | |
| r: 1:00 | 213 | ||||||
| 1:53.0 | 500 | 1:53.0 | 243 | 1134 | 27 | 146 | |
| r: 1:00 | 222 | ||||||
| 1:55.5 | 500 | 1:55.5 | 227 | 1081 | 26 | 143 | |
| r: 1:00 | 220 | ||||||
| r1,239 |
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Workout Graph
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