Jurij Lovše v500m/0:30r...10 row
5,000
Meters
20:08.8
Time
2:00.8
Pace
326
Calories
| Rest Distance | 1,028 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,028 |
| Overall Time | 25:08.8 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 22 |
| Stroke Count | 449 |
| Drag Factor | 82 |
May 16, 2023 09:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.8 | 5,000 | 2:00.8 | 198 | 981 | 22 | |
| 2:09.1 | 500 | 2:09.1 | 163 | 859 | 23 | |
| r: 0:30 | 99 | |||||
| 2:04.6 | 500 | 2:04.6 | 181 | 922 | 20 | |
| r: 0:30 | 105 | |||||
| 2:00.1 | 500 | 2:00.1 | 202 | 995 | 21 | |
| r: 0:30 | 106 | |||||
| 1:59.4 | 500 | 1:59.4 | 206 | 1007 | 23 | |
| r: 0:30 | 101 | |||||
| 1:59.1 | 500 | 1:59.1 | 207 | 1013 | 23 | |
| r: 0:30 | 90 | |||||
| 1:57.3 | 500 | 1:57.3 | 217 | 1046 | 23 | |
| r: 0:30 | 108 | |||||
| 1:56.9 | 500 | 1:56.9 | 219 | 1054 | 23 | |
| r: 0:30 | 107 | |||||
| 1:55.5 | 500 | 1:55.5 | 227 | 1081 | 23 | |
| r: 0:30 | 101 | |||||
| 1:58.8 | 500 | 1:58.8 | 209 | 1018 | 23 | |
| r: 0:30 | 105 | |||||
| 2:08.2 | 500 | 2:08.2 | 166 | 871 | 22 | |
| r: 0:30 | 106 | |||||
| r1,028 |
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Workout Graph
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