Jurij Lovše v200m/0:20r...10 row
3,600
Meters
14:30.7
Time
2:00.9
Pace
233
Calories
| Rest Distance | 1,001 |
|---|---|
| Rest Time | 4:40.0 |
| Overall Distance | 4,601 |
| Overall Time | 19:10.7 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 22 |
| Stroke Count | 325 |
| Drag Factor | 82 |
April 14, 2023 16:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:30.7 | 3,600 | 2:00.9 | 198 | 981 | 22 | |
| 0:51.1 | 200 | 2:07.7 | 168 | 877 | 23 | |
| r: 0:20 | 68 | |||||
| 1:39.3 | 400 | 2:04.1 | 183 | 929 | 22 | |
| r: 0:30 | 107 | |||||
| 1:37.7 | 400 | 2:02.1 | 192 | 961 | 21 | |
| r: 0:30 | 105 | |||||
| 1:36.1 | 400 | 2:00.1 | 202 | 994 | 22 | |
| r: 0:30 | 103 | |||||
| 1:35.6 | 400 | 1:59.5 | 205 | 1005 | 22 | |
| r: 0:30 | 106 | |||||
| 1:36.0 | 400 | 2:00.0 | 203 | 997 | 23 | |
| r: 0:30 | 125 | |||||
| 1:35.2 | 400 | 1:59.0 | 208 | 1014 | 24 | |
| r: 0:30 | 103 | |||||
| 1:34.9 | 400 | 1:58.6 | 210 | 1021 | 23 | |
| r: 0:30 | 108 | |||||
| 1:34.4 | 400 | 1:58.0 | 213 | 1033 | 23 | |
| r: 0:30 | 106 | |||||
| 0:50.3 | 200 | 2:05.7 | 176 | 905 | 21 | |
| r: 0:20 | 70 | |||||
| r1,001 |
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Workout Graph
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