Jurij Lovše 10x300m/0:20r row
3,000
Meters
12:37.7
Time
2:06.2
Pace
184
Calories
| Rest Distance | 648 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 3,648 |
| Overall Time | 15:57.7 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 21 |
| Stroke Count | 276 |
| Drag Factor | 84 |
April 03, 2023 08:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:37.7 | 3,000 | 2:06.2 | 174 | 898 | 21 | |
| 1:20.7 | 300 | 2:14.5 | 144 | 795 | 22 | |
| 1:17.9 | 300 | 2:09.8 | 160 | 850 | 22 | |
| 1:16.7 | 300 | 2:07.8 | 168 | 876 | 21 | |
| 1:16.0 | 300 | 2:06.6 | 172 | 892 | 21 | |
| 1:14.7 | 300 | 2:04.5 | 181 | 924 | 22 | |
| 1:13.8 | 300 | 2:03.0 | 188 | 947 | 22 | |
| 1:13.3 | 300 | 2:02.1 | 192 | 960 | 23 | |
| 1:12.8 | 300 | 2:01.3 | 196 | 974 | 22 | |
| 1:11.5 | 300 | 1:59.1 | 207 | 1011 | 23 | |
| 1:20.3 | 300 | 2:13.8 | 146 | 802 | 20 | |
| r648 |
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Workout Graph
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