Jurij Lovše v200m/0:20r...10 row
2,400
Meters
10:07.3
Time
2:06.5
Pace
146
Calories
| Rest Distance | 627 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 3,027 |
| Overall Time | 13:27.3 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 83 |
March 26, 2023 08:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.3 | 2,400 | 2:06.5 | 173 | 894 | 22 | |
| 0:54.1 | 200 | 2:15.2 | 141 | 786 | 23 | |
| r: 0:20 | 29 | |||||
| 0:51.4 | 200 | 2:08.5 | 165 | 867 | 23 | |
| r: 0:20 | 67 | |||||
| 1:04.0 | 250 | 2:08.0 | 167 | 874 | 22 | |
| r: 0:20 | 67 | |||||
| 1:02.7 | 250 | 2:05.4 | 177 | 910 | 23 | |
| r: 0:20 | 64 | |||||
| 1:15.0 | 300 | 2:05.0 | 179 | 916 | 22 | |
| r: 0:20 | 62 | |||||
| 1:13.5 | 300 | 2:02.5 | 190 | 955 | 23 | |
| r: 0:20 | 65 | |||||
| 1:02.3 | 250 | 2:04.6 | 181 | 922 | 22 | |
| r: 0:20 | 65 | |||||
| 1:01.3 | 250 | 2:02.6 | 190 | 953 | 22 | |
| r: 0:20 | 68 | |||||
| 0:50.1 | 200 | 2:05.2 | 178 | 913 | 22 | |
| r: 0:20 | 68 | |||||
| 0:52.9 | 200 | 2:12.2 | 151 | 820 | 20 | |
| r: 0:20 | 72 | |||||
| r627 |
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Workout Graph
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