Jurij Lovše v200m/0:20r...10 row
2,400
Meters
10:25.7
Time
2:10.3
Pace
142
Calories
| Rest Distance | 632 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 3,032 |
| Overall Time | 13:45.7 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 21 |
| Stroke Count | 226 |
| Drag Factor | 82 |
March 25, 2023 10:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:25.7 | 2,400 | 2:10.3 | 158 | 843 | 21 | |
| 0:54.5 | 200 | 2:16.2 | 138 | 776 | 24 | |
| r: 0:20 | 22 | |||||
| 0:52.7 | 200 | 2:11.7 | 153 | 826 | 25 | |
| r: 0:20 | 66 | |||||
| 1:06.7 | 250 | 2:13.4 | 147 | 807 | 23 | |
| r: 0:20 | 69 | |||||
| 1:05.3 | 250 | 2:10.6 | 157 | 840 | 21 | |
| r: 0:20 | 65 | |||||
| 1:18.5 | 300 | 2:10.8 | 156 | 837 | 21 | |
| r: 0:20 | 68 | |||||
| 1:16.4 | 300 | 2:07.3 | 170 | 883 | 21 | |
| r: 0:20 | 69 | |||||
| 1:04.0 | 250 | 2:08.0 | 167 | 874 | 21 | |
| r: 0:20 | 66 | |||||
| 1:03.7 | 250 | 2:07.4 | 169 | 882 | 21 | |
| r: 0:20 | 70 | |||||
| 0:50.9 | 200 | 2:07.2 | 170 | 884 | 21 | |
| r: 0:20 | 68 | |||||
| 0:53.0 | 200 | 2:12.5 | 150 | 817 | 19 | |
| r: 0:20 | 69 | |||||
| r632 |
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