Jurij Lovše v200m/0:20r...10 row
2,000
Meters
8:17.2
Time
2:04.3
Pace
123
Calories
| Rest Distance | 640 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 2,640 |
| Overall Time | 11:37.2 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 25 |
| Stroke Count | 208 |
| Drag Factor | 83 |
March 16, 2023 08:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:17.2 | 2,000 | 2:04.3 | 182 | 927 | 25 | |
| 0:54.0 | 200 | 2:15.0 | 142 | 789 | 26 | |
| r: 0:20 | 35 | |||||
| 0:52.0 | 200 | 2:10.0 | 159 | 848 | 24 | |
| r: 0:20 | 68 | |||||
| 0:50.8 | 200 | 2:07.0 | 171 | 888 | 25 | |
| r: 0:20 | 66 | |||||
| 0:50.2 | 200 | 2:05.5 | 177 | 909 | 25 | |
| r: 0:20 | 68 | |||||
| 0:49.4 | 200 | 2:03.5 | 186 | 939 | 24 | |
| r: 0:20 | 67 | |||||
| 0:48.6 | 200 | 2:01.5 | 195 | 971 | 25 | |
| r: 0:20 | 68 | |||||
| 0:47.3 | 200 | 1:58.2 | 212 | 1028 | 27 | |
| r: 0:20 | 67 | |||||
| 0:46.0 | 200 | 1:55.0 | 230 | 1092 | 27 | |
| r: 0:20 | 68 | |||||
| 0:48.3 | 200 | 2:00.7 | 199 | 984 | 25 | |
| r: 0:20 | 67 | |||||
| 0:50.6 | 200 | 2:06.5 | 173 | 895 | 24 | |
| r: 0:20 | 66 | |||||
| r640 |
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Workout Graph
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