Jurij Lovše v100m/0:20r...10 row
1,000
Meters
4:04.1
Time
2:02.0
Pace
61
Calories
| Rest Distance | 680 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 1,680 |
| Overall Time | 7:24.1 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
| Drag Factor | 84 |
December 06, 2022 15:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.1 | 1,000 | 2:02.0 | 193 | 962 | 25 | |
| 0:24.9 | 100 | 2:04.5 | 181 | 924 | 26 | |
| r: 0:20 | 71 | |||||
| 0:25.0 | 100 | 2:05.0 | 179 | 916 | 26 | |
| r: 0:20 | 69 | |||||
| 0:24.3 | 100 | 2:01.5 | 195 | 971 | 27 | |
| r: 0:20 | 65 | |||||
| 0:24.9 | 100 | 2:04.5 | 181 | 924 | 24 | |
| r: 0:20 | 69 | |||||
| 0:24.7 | 100 | 2:03.5 | 186 | 939 | 24 | |
| r: 0:20 | 67 | |||||
| 0:24.4 | 100 | 2:02.0 | 193 | 963 | 25 | |
| r: 0:20 | 69 | |||||
| 0:24.2 | 100 | 2:01.0 | 198 | 979 | 25 | |
| r: 0:20 | 67 | |||||
| 0:24.2 | 100 | 2:01.0 | 198 | 979 | 25 | |
| r: 0:20 | 68 | |||||
| 0:22.6 | 100 | 1:53.0 | 243 | 1134 | 27 | |
| r: 0:20 | 70 | |||||
| 0:24.8 | 100 | 2:04.0 | 184 | 931 | 24 | |
| r: 0:20 | 65 | |||||
| r680 |
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Workout Graph
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