Jurij Lovše v150m/0:20r...10 row
1,500
Meters
5:52.0
Time
1:57.3
Pace
99
Calories
| Rest Distance | 637 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 2,137 |
| Overall Time | 9:12.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 27 |
| Stroke Count | 162 |
| Drag Factor | 84 |
December 06, 2022 15:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:52.0 | 1,500 | 1:57.3 | 217 | 1045 | 27 | |
| 0:36.4 | 150 | 2:01.3 | 196 | 974 | 28 | |
| r: 0:20 | 69 | |||||
| 0:35.8 | 150 | 1:59.3 | 206 | 1008 | 27 | |
| r: 0:20 | 23 | |||||
| 0:39.6 | 150 | 2:12.0 | 152 | 823 | 26 | |
| r: 0:20 | 68 | |||||
| 0:34.8 | 150 | 1:56.0 | 224 | 1071 | 28 | |
| r: 0:20 | 68 | |||||
| 0:34.5 | 150 | 1:55.0 | 230 | 1092 | 28 | |
| r: 0:20 | 69 | |||||
| 0:34.4 | 150 | 1:54.6 | 232 | 1098 | 28 | |
| r: 0:20 | 69 | |||||
| 0:34.1 | 150 | 1:53.6 | 238 | 1120 | 28 | |
| r: 0:20 | 68 | |||||
| 0:34.3 | 150 | 1:54.3 | 234 | 1105 | 28 | |
| r: 0:20 | 67 | |||||
| 0:34.4 | 150 | 1:54.6 | 232 | 1098 | 28 | |
| r: 0:20 | 69 | |||||
| 0:33.6 | 150 | 1:52.0 | 249 | 1157 | 29 | |
| r: 0:20 | 67 | |||||
| r637 |
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Workout Graph
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