Jurij Lovše v100m/0:20r...10 row
1,000
Meters
4:06.4
Time
2:03.2
Pace
60
Calories
| Rest Distance | 654 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 1,654 |
| Overall Time | 7:26.4 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
| Drag Factor | 84 |
December 06, 2022 15:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.4 | 1,000 | 2:03.2 | 187 | 944 | 26 | |
| 0:26.0 | 100 | 2:10.0 | 159 | 848 | 25 | |
| r: 0:20 | 66 | |||||
| 0:25.2 | 100 | 2:06.0 | 175 | 902 | 26 | |
| r: 0:20 | 68 | |||||
| 0:24.7 | 100 | 2:03.5 | 186 | 939 | 27 | |
| r: 0:20 | 49 | |||||
| 0:25.0 | 100 | 2:05.0 | 179 | 916 | 26 | |
| r: 0:20 | 66 | |||||
| 0:24.8 | 100 | 2:04.0 | 184 | 931 | 27 | |
| r: 0:20 | 68 | |||||
| 0:24.6 | 100 | 2:03.0 | 188 | 947 | 27 | |
| r: 0:20 | 67 | |||||
| 0:24.5 | 100 | 2:02.5 | 190 | 955 | 27 | |
| r: 0:20 | 65 | |||||
| 0:24.2 | 100 | 2:01.0 | 198 | 979 | 27 | |
| r: 0:20 | 68 | |||||
| 0:23.6 | 100 | 1:58.0 | 213 | 1033 | 28 | |
| r: 0:20 | 69 | |||||
| 0:23.8 | 100 | 1:59.0 | 208 | 1014 | 28 | |
| r: 0:20 | 68 | |||||
| r654 |
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Workout Graph
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